Overcoming trauma

TRAUMA is an emotional response to a terrible event in someone’s life. The causes of trauma are many and can be a vehicle accident, a violent act or even a…

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Be free of phobias

A PHOBIA is an irrational fear of something that’s unlikely to cause harm. The important words here are “IRRATIONAL” AND “UNLIKELY TO CAUSE HARM”. Although that is the case, people…

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Overcome your innermost fears

FOR many people, fear is a debilitating part of everyday life. I’m not talking about fear that comes as a reaction to a particular event during the day – for…

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