Unwanted Behaviours

Hypnotherapy is very effective in the treatment of unwanted behaviours and conditions.It is used to combat stress, panic, phobias, anxiety and depression. Hypnotherapy is also used in the treatment of…

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Hypnosis and hypnotic mindfulness

Hypnosis and hypnotic mindfulness can change the old, unhelpful script in your subconscious mind. With your new, positive script, you will be able to approach life from a foundation of…

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The Subconscious Mind

Your conscious mind, let’s call it your thinking mind – the mind that is reading this – only accounts for five percent of your mental capacity. This is pretty much…

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